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  2. Ann Louise Gittleman - Wikipedia

    en.wikipedia.org/wiki/Ann_Louise_Gittleman

    Her books have appeared on popular television programs, including 20/20, Dr. Phil, Good Morning America, and The Early Show. [9] [10] [11] She has been criticized for promoting incorrect notions about medicine, diet, and electromagnetic radiation. [2] [3]

  3. What is the 80/20 diet? And will it help you lose weight? - AOL

    www.aol.com/80-20-rule-diet-healthy-184002587.html

    What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a dietitian warns against developing a cheat day mentality.

  4. The 80/20 Rule Will Make It So Much Easier To Stick To Your ...

    www.aol.com/80-20-rule-seriously-best-120000371.html

    The exact foods you eat on the 80/20 diet are entirely up to you, and your specific meal plan will likely depend on individual calorie needs, weight loss goals, and how certain foods make you feel ...

  5. Phil McGraw - Wikipedia

    en.wikipedia.org/wiki/Phil_McGraw

    On December 11, 2018, Dr. Phil was the top syndicated show with a "2.9 live-plus-same-day" national Nielsen rating, ranking first among talk shows for the 117th consecutive week. [26] His ranking improved, and by 2020, he was in the 22nd spot on the aforementioned Forbes list with earnings of $65.5 million.

  6. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

  7. Experts Say Eating This Much Protein Every Day Can Help You ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    Your primary care doctor can make sure you’re healthy enough to go on a new exercise and diet plan, while a fitness trainer can help you find specific exercises that feel right for you, Dr. Ali ...

  8. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...

  9. Dr. Phil (talk show) - Wikipedia

    en.wikipedia.org/wiki/Dr._Phil_(talk_show)

    Dr. Phil is an American talk show created by Oprah Winfrey and the host Phil McGraw. After McGraw's segments on The Oprah Winfrey Show , Dr. Phil debuted on September 16, 2002. On both shows, McGraw offered advice in the form of "life strategies" from his life experience as a clinical and forensic psychologist . [ 3 ]

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