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  2. America's 25 Favorite Regional Condiments and Sauces - AOL

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    Tangy and peppery, ‘Bama white sauce is a specialty white barbecue sauce that thrives in Alabama and loves to cling to ribs. It’s a beautiful thing when spread on a fried chicken sandwich, too.

  3. Béchamel sauce - Wikipedia

    en.wikipedia.org/wiki/Béchamel_sauce

    The 14th century recipe required sifting the (rice) flour, then diluting it with goat's, sheep's or almond milk and finally boiling it in a pan. To this sauce was then added a finely chopped chicken breast, white lard, sugar and almonds. [9] Béchamel is referred to as: besciamella or balsamella in Italy, [10]

  4. “So Easy It’s Stupid”: 30 Cheap But Impressive Recipes ...

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    Image credits: Dramatic_Cream_2163 #8. My Grandmother's fresh tomato sauce. A couple pounds of campari tomatoes, some olive oil, basil, garlic, and white wine. You just heat the oil and add the ...

  5. Gluten-Free Alternatives to White Flour: 3 Recipes to Try - AOL

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  6. Roux - Wikipedia

    en.wikipedia.org/wiki/Roux

    A dark roux in development A white roux A roux-based sauce. Roux (/ r uː /) is a mixture of flour and fat cooked together and used to thicken sauces. [1] Roux is typically made from equal parts of flour and fat by weight. [2] The flour is added to the melted fat or oil on the stove top, blended until smooth, and cooked to the desired level of ...

  7. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Béchamel sauce – French white sauce based on roux and milk [11] Caruso sauce – Cream sauce for pasta; Mushroom sauceWhite or brown sauce prepared with mushrooms; Mornay sauce – Type of béchamel sauce including cheese [12] Sauce Allemande – Sauce used in classic French cuisine

  8. Make your meals healthier with these 9 simple dietitian ... - AOL

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    “Almond flour offers a slightly sweet, mild flavor and boosts the protein, fiber, and micronutrient content of everything from muffins, pancakes and quick bread to fritters and breaded fish ...

  9. White sauce (Virginia) - Wikipedia

    en.wikipedia.org/wiki/White_sauce_(Virginia)

    The white sauce served in southeastern Virginian Mexican restaurants is traditionally made with Miracle Whip, milk, cumin, dried oregano (or Italian seasoning), garlic powder, and crushed red pepper flakes. [1] [2] The sauce then sits, refrigerated, for at least 48 hours for the flavors to meld and grow bolder. [1]