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2. 90 Deliciously-Easy Seafood Dinners You Can’t Mess Up ... - AOL

   www.aol.com/70-deliciously-easy-seafood-dinners...

   This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

3. 36 tasty, low-carb foods that will keep you full and satisfied

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   Slice thinly and layer with red sauce and shredded mozzarella cheese for a low carb way to get in your lasagna fix. Chicken One 4-ounce serving has 26 grams of protein and 120 calories.

4. 26 Easy Asian Noodle Recipes You’ll Want to Add to Your ...

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   This Korean-Chinese noodle recipe calls for thick udon noodles and a silky, savory black bean sauce mixed with diced pork, zucchini and onions. Even better, it contains a whopping 41 grams of ...

5. List of Chinese sauces - Wikipedia

   en.wikipedia.org/wiki/List_of_Chinese_sauces

   Shao Kao sauce (烧烤酱, Cantonese: Siu Haau) – a thick, savory, slightly spicy BBQ sauce generally known as the primary barbecue sauce used within Chinese and Cantonese cuisine. Shacha sauce (沙茶酱) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces.

6. Stir frying - Wikipedia

   en.wikipedia.org/wiki/Stir_frying

   The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

7. Vietnamese-Style Shrimp and Watercress Stir-Fry Recipe - AOL

   homepage.aol.com/food/recipes/vietnamese-style...

   1. In a small bowl, whisk together the stock, fish sauce, sugar and cornstarch. 2. In a large skillet, heat 2 tablespoons of the oil. Add the shrimp and cook over high heat, turning once, until just white throughout, about 1 minute per side.

8. Mala (seasoning) - Wikipedia

   en.wikipedia.org/wiki/Mala_(seasoning)

   The sauce is used in a variety of ways, from stir-fry, stews, and soup, to being used in hot pot or as a dipping sauce. In the Sichuan and Yunnan provinces mala powder (麻辣粉; pinyin: málàfĕn) is used on snacks and street foods, such as stinky tofu , fried potatoes , and barbecued meat and vegetables.

9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Stir-Fry. Time Commitment: 10 minutes. ... Easy Stir Fried Rice Cakes with XO Sauce. DIANA KUAN/RED HOT KITCHEN. ... (Look there to find flavor-packed XO sauce and Chinese rice wine as well.)