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  2. 50 motivational workout quotes for days you don't feel like ...

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    These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. ... You are braver than you think, more talented than you know, and capable of more than you ...

  3. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    The expression has been adopted in a variety of sports and fitness activities, beginning in 1982 to present day. David B. Morris wrote in The Scientist in 2005, "'No pain, no gain' is an American modern mini-narrative: it compresses the story of a protagonist who understands that the road to achievement runs only through hardship."

  4. Athletes sounding off: Best sports quotes of the week - AOL

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  5. 100 of the Best Quotes from Famous People - AOL

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    Family quotes from famous people. 11. “In America, there are two classes of travel—first class and with children.” —Robert Benchley (July 1934) 12. “There is no such thing as fun for the ...

  6. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    The term gym is often associated with the term fitness, and going to gyms means doing exercises in fitness institutions such as fitness centres, health clubs or gym clubs where people have to pay for membership in order to use fitness equipment and participate in group fitness activities with instructors, such as aerobics and yoga classes.

  7. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  8. Here are 48 of the best quotes from Peoria-area high school ...

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  9. Sport psychology - Wikipedia

    en.wikipedia.org/wiki/Sport_psychology

    A sport psychologist would also work on helping athletes and non-athletes alike to cope, manage, and improve their overall health not only related to performance, but also in how these events and their exercise or sport affects the different areas of their lives (social interactions, relationships, mental illnesses, and other relevant areas).

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