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  2. Occupational therapy and substance use disorder - Wikipedia

    en.wikipedia.org/wiki/Occupational_therapy_and...

    Sustaining recovery is addressed through stress and anger management, modifications to social behavior, occupational exploration, and development of life skills. [3] Through improvements in occupational performance, clients with SUD can improve their quality of life and sustain recovery. [3]

  3. What your teen actually wants you to do when they are upset - AOL

    www.aol.com/teens-lot-good-coping-strategies...

    Among the top coping strategies preteens and teens listed were playing video games, listening to music, cuddling a pet, talking about their feelings and connecting with friends.

  4. Recovery model - Wikipedia

    en.wikipedia.org/wiki/Recovery_model

    Recovery is generally seen in this model as a personal journey rather than a set outcome, and one that may involve developing hope, a secure base and sense of self, supportive relationships, empowerment, social inclusion, coping skills, and meaning. [1] Recovery sees symptoms as a continuum of the norm rather than an aberration and rejects sane ...

  5. Post-traumatic stress disorder and substance use disorders

    en.wikipedia.org/wiki/Post-traumatic_Stress...

    Seeking safety is the most well-known non-trauma focused treatment for SUD and PTSD and is based on cognitive behavior therapy. [3] The goal of seeking safety's is to increase the safety of the individual's coping style by addressing thoughts, behaviors, and interpersonal interactions for the individual seeking treatment. [ 3 ]

  6. Recovery coaching - Wikipedia

    en.wikipedia.org/wiki/Recovery_coaching

    Recovery coaching is action-oriented with an emphasis on improving present life and reaching future goals. Recovery coaching is unlike most therapy because coaches do not address the past, do not work to heal trauma, and put little emphasis on feelings. Recovery coaches are unlike licensed addiction counselors in that they are non-clinical and ...

  7. SMART Recovery - Wikipedia

    en.wikipedia.org/wiki/SMART_Recovery

    SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]

  8. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  9. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Without effective coping skills, students tend to engage in unsafe behaviors as a means of trying to reduce the stress they feel. [citation needed] Ineffective coping strategies popular among college students include drinking excessively, drug use, excessive caffeine consumption, withdrawal from social activities, self-harm, and eating ...

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