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2. Eating this breakfast food could help you live longer, study ...

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   There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   And as a bonus, these morning meals take just 15 minutes or less to make, to help make eating healthy easier. Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split ...

4. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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   Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. ... Eating healthy first thing has never ...

5. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   Eating dessert for breakfast has never been easier, thanks to this twist on a classic banana split. We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you'll still get the ...

6. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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   Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

7. The Best High-Protein Breakfast If You Have High ... - AOL

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   Enjoy Balanced Meals Throughout the Day: Breakfast isn’t the only time you should be thinking about eating for healthy cholesterol levels. “The best heart-healthy meals combine fiber, healthy ...