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2. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

   www.aol.com/over-counter-gas-relief-meds...

   “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

3. Exploring The Truth Behind Anti-Bloat Supplements: Can ... - AOL

   www.aol.com/exploring-truth-behind-anti-bloat...

   Your gut is like a long hose lined with smooth muscle, which becomes stretched when your intestines expand from excess gas, says NYC gastroenterologist and WH advisor Samantha Nazareth, MD. Some ...

4. 4 health benefits of peppermint, from easing indigestion to ...

   www.aol.com/lifestyle/4-health-benefits...

   Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and can be helpful for nausea, reducing bloating or treating cold sores," Dr. Teresa Lovins, who ...

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

6. How to get rid of bloating — and one red flag for women to ...

   www.aol.com/lifestyle/rid-bloating-one-red-flag...

   Indigestion. Indigestion, i.e. having an upset stomach, can cause your intestines to produce more gas, Dr. Arashdeep Litt, an internal medicine physician at Spectrum Health, tells Yahoo Life ...

7. Beano (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Beano_(dietary_supplement)

   Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas.