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Vitamin C helps your body produce collagen, a protein your body uses to build strong nails., When you think of vitamin C, you probably think of oranges and other citrus fruits. But there are ...
Nail crumbling, and the lifting of the nail, could be signs of nail psoriasis. Nail psoriasis is a condition in itself, but it is also an independent risk factor for psoriatic arthritis .
From collagen to biotin to omega-3 fatty acids, these supplements can help improve the appearance and health of your hair, skin, and nails. So, let’s take a look at the 10 best supplements for ...
Psoriatic arthritis (PsA) is a long-term inflammatory arthritis that occurs in people affected by the autoimmune disease psoriasis. [1] [2] The classic feature of psoriatic arthritis is swelling of entire fingers and toes with a sausage-like appearance ("sausage digit"). [3]
Biotin is an essential B vitamin that helps the body convert food into energy and supports skin and hair health. Add these 7 biotin-rich foods to your diet for benefits. ... brittle nails, and ...
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]
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