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  2. Could These 12 Foods Boost Your Testosterone? - AOL

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    The Top 12 Foods that Boost Testosterone. ... For example, the popular theory that soy reduces testosterone in men doesn’t appear to be true, at least based on existing scientific evidence.

  3. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/7-foods-just-might-boost-133200734.html

    In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...

  4. 11 science-backed ways to naturally increase testosterone - AOL

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    In one small study, participants who took shilajit showed a statistically significant increase in total testosterone levels compared to men who took a placebo. 10. Cook With T-Boosting Foods

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Common foods containing phytoestrogens are soy protein, beans, oats, barley, rice, coffee, apples, carrots (see Food Sources section below for bigger list). Its name comes from the Greek phyto ("plant") and estrogen, the hormone which gives fertility to female mammals.

  6. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    The plant, particularly its root powder, ... Ashwagandha may increase testosterone levels which could adversely interact with cancer medications. [3] [16] [17]

  7. Phytoandrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoandrogen

    Phytoandrogens are substances produced in plants which have effects similar to testosterone in animals. ... Plant hormone; References This page was ...

  8. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/lifestyle/5-ways-naturally-boost...

    T levels increase while you sleep, peaking around 3 a.m. to 8 a.m., and are tied to your circadian rhythms. So when you stay up too late or don’t stick to a sleep schedule, it disrupts your ...

  9. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

    www.aol.com/150-healthy-delicious-plant-based...

    The good news is that there are many healthy plant-based foods available in your local grocery store, as well as in natural food stores and online. Plus, it seems like every week, you can find new ...

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