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  2. The Truth About Which Deli Meats Are Processed—and if ... - AOL

    www.aol.com/truth-deli-meats-processed-them...

    Deli meat is convenient and often billed as a quintessential part of a brown bag lunch. Maybe bologna sandwiches were a lunch-box staple during your school days, and it's hard to deny the ease of ...

  3. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says. "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer."

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  5. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. [1] As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat.

  6. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  7. Processed meat - Wikipedia

    en.wikipedia.org/wiki/Processed_meat

    Processed meat is usually composed of pork or beef or, less frequently, poultry. It can also contain offal or meat by-products such as blood. Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, [2] canned meat, chicken nuggets, [3] [failed verification] and meat-based sauces. Meat processing ...

  8. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    Some alternative cooking techniques have been invented to speed up the process or not require constant supervision. Quick-cooking (pre-cooked, instant) polenta is widely used and is prepared in just a few minutes; it is considered inferior to polenta made from unprocessed cornmeal and is best eaten after being baked or fried. [12]

  9. Is Corn Bad for You? Here’s Everything You Need to Know - AOL

    www.aol.com/news/corn-bad-everything-know...

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