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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    This home gym from Total Gym is designed to take on more than 80 exercises in one machine with a relatively minimal footprint. At just over 93 pounds, it can be moved in a pinch as well.

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.

  4. 8 Best Sam’s Club Fitness Items That Are Worth Every Penny

    www.aol.com/8-best-sam-club-fitness-200008279.html

    Positive reviews highlight the quality and value of the weights as well as ease for all ages to use while staying in shape. ©Sam's Club. Total Gym XL7 Home Gym. Price: $399.00.

  5. Total Gym - Wikipedia

    en.wikipedia.org/wiki/Total_Gym

    Total Gym is a fitness equipment brand created by Tom Campanaro and Doug Marino in 1974. It was founded in San Diego , California . Total Gym is marketed and sold by brands Total Gym Commercial, Ltd., and Total Gym Fitness.

  6. Tom Campanaro - Wikipedia

    en.wikipedia.org/wiki/Tom_Campanaro

    Tom Campanaro is an American bodybuilder and health and fitness personality. As of 2013 he is the President and CEO of Total Gym.He was a competitive bodybuilder in the 1970s and founded Total Gym in 1974 with Dale McMurray and Doug Marino. [1]

  7. Training to failure - Wikipedia

    en.wikipedia.org/wiki/Training_to_failure

    When the athlete has reached initial failure (i.e. fails to perform a further repetition), rather than ending the current set, the exercise can be continued by making the exercise easier (switching to another similar exercise e.g. pull-ups to chin-ups, switching to another (correct) form of the same exercise, switching to lower weight) or by recruiting help (from a spotting partner or by ...

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  9. The best stationary bikes for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-stationary-bikes...

    Pros. 12 resistance levels; ... for a total-body workout. This bike excels in both practicality and technology. Its foldable design and lightweight construction make it easy to move and store, a ...

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