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2. Watch Miley Cyrus Nail An Intense Yoga Routine On A ... - AOL

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   Miley Cyrus shared an Instagram video of herself doing some intense yoga moves while balancing on a paddleboard in water. Her routine included a twisting lunge, plank, cobra pose, upward dog, and ...

3. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Participants are also assigned daily homework (45 minutes) and instructed in three primary techniques: mindfulness meditation, body scanning, and simple yoga postures. [4] Group discussions and exploration—of the meditation practice and its application to everyday life—are integral to the program.

4. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm). A rhythm of 126–128 bpm is sometimes used for advanced classes; Reebok defined 128 bpm as the "fastest permissible speed." [41] The style of music should emphasize the beat, for instance a steady four on the floor rather than offbeat syncopation ...

5. Yoga (song) - Wikipedia

   en.wikipedia.org/wiki/Yoga_(song)

   A departure from Monáe's well-known indie funk and psychedelic sound, "Yoga" is a hip hop and trap record with a more mainstream sound and lyrics that can be interpreted as "sexualized". Many music blogs and publications have praised Monáe for her creativity, sense of individuality and boldness on the track as well as Jidenna's relaxed flow. [1]

6. AOL Video - Serving the best video content from AOL and ...

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   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

7. AOL Style & Fashion News, Tips, Deals and More - AOL.com

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   AOL Editors curate the Style section to bring you the latest in celebrity fashion, latest style tips, and beauty deals.

8. MC Yogi - Wikipedia

   en.wikipedia.org/wiki/MC_Yogi

   MC Yogi was born in San Francisco on August 26, 1979, and grew up in San Francisco Bay Area.He started rapping when he was 13 and started practicing yoga when he was 17 while living in a group home for at-risk youth.

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