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  2. These Foods Can Help Reduce Your Anxiety, According to a ...

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    These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist. Uma Naidoo, M.D. June 19, 2023 at 6:00 AM. The Very Best Foods to Help Ease Anxiety Moyo Studio - Getty Images.

  3. What Are ‘Dopamine Foods?’ Here Are 9 Foods That Are Proven ...

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    The bottom line: Dopamine food won’t cause your mental health to do a 180, but including these foods in your diet may help. Read the original article on Food & Wine. Show comments.

  4. How fermented food prevents depression, anxiety: UVA ... - AOL

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    Findings will lead to new therapies to treat anxiety, depression and other mental health conditions. ... a bacterium found in fermented foods and yogurt, helps the body manage stress and may help ...

  5. Could probiotics help reduce anxiety? - AOL

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    About 4% of people in the world live with an anxiety disorder. Current medications used to treat anxiety do not work for everyone. A new study has identified a specific microbial metabolite in the ...

  6. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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  7. Performance Anxiety: Causes & How to Overcome Them - AOL

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    They can help with anxiety symptoms, offering confidence for men with performance anxiety. ... We also have guides for PE, foods that help ED and a deeper dive into water and how it helps your ...

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