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  2. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    As with most gluten-free options, corn flour will not yield the same rise in baked goods as gluten-full options. What is corn flour used for? Breading, gluten-free baking, tortillas, pancakes, and ...

  4. Masa - Wikipedia

    en.wikipedia.org/wiki/Masa

    It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes. It is dried and powdered into a flour form called harina de maíz or masa harina. Masa is reconstituted from the flour by mixing it with water before using it in cooking. [1]

  5. Triticeae glutens - Wikipedia

    en.wikipedia.org/wiki/Triticeae_glutens

    Corn is prepared by boiling in water with alkali then ground, resulting in a de-skinned material called nixtamalized masa. Masa can be used for tortillas, tamales, chips and other products, but it must be used quickly because its glutens change rapidly and binding decreases rapidly.

  6. The Best Gluten-Free Products You Can Buy From Costco - AOL

    www.aol.com/best-gluten-free-products-buy...

    When you can't eat flour tortillas, Siete Almond Flour Tortillas offer a gluten-free alternative. Each pack comes with 20 tortillas, which are also vegan, soy-free, and dairy-free. Costco

  7. 10 everyday items you would never guess contain gluten - AOL

    www.aol.com/lifestyle/2015-11-24-10-everyday...

    Read package labels to find those without gluten. 6. Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in sauce. Check the ingredients first as many of the sauces contain gluten ...

  8. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware) .

  9. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    A corn muffin. Masa or masa harina - Nixtamalized corn used for making tamales and tortillas in Central America, Mexico, and South America. [62] As a batter for a fried food, such as corn dogs [66] [67] Made into bread, as in corn fritters, cornbread, hushpuppies, jonnycakes, or spoonbread [68] [69] [70]

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