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Heat the olive oil in a large skillet or sauté pan over medium-high heat. When hot, add the filets and cook for 3-4 minutes until golden brown on one side. Turn the filets and cook for another 3 ...
Prepare the halibut: Toast the coriander and fennel seeds in a medium frying pan over medium heat until fragrant, about 2 minutes. Remove from the heat and crush with a mortar and pestle, or transfer to a clean spice grinder. Grind to a fine powder. Add the turmeric and cayenne.
Prepare the halibut: Toast the coriander and fennel seeds in a medium frying pan over medium heat until fragrant, about 2 minutes. Remove from the heat and crush with a mortar and pestle, or ...
Want to make Seared Halibut with Coriander and Carrots? Learn the ingredients and steps to follow to properly make the the best Seared Halibut with Coriander and Carrots? recipe for your family and friends.
The fourth season of the American competitive reality television series Hell's Kitchen premiered on Fox on April 1, 2008, and concluded on July 8, 2008. Gordon Ramsay returned as host and head chef, while Scott Leibfried returned as the Blue Team's sous-chef and Gloria Felix debuted as the Red Team's sous-chef, replacing Mary-Ann Salcedo.
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Entrée: Michael serves pan-seared halibut with sautéed purple kale, ginger-glazed carrots and a spicy herb sauce. Bryson serves wagyu filet mignon with red wine reduction, squash purée and confit turnips. Remy serves shrimp and grits with collard greens and a roasted vegetable sauce.
The men made a pan roasted halibut with a bacon, pea and crab ragu, a salsify puree and a salad of crab and endive, while the women made a mango glazed pan seared duck with ham, pureed turnips and beets. The men won after the women's duck was cooked with too much "fat" left on.
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