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Contentment is a state of being in which one is satisfied with their current life situation, and the state of affairs in one’s life as they presently are. If one is content, they are at inner peace with their situation and how the elements in one’s life are situated.
Kīmīyā-yi Sa'ādat (Persian: کیمیای سعادت English: The Alchemy of Happiness/Contentment) is a book written by Abū Ḥāmid Muḥammad ibn Muḥammad al-Ghazālī, a Persian theologian, philosopher, and prolific Muslim author, often regarded as one of the greatest systematic thinkers and mystics of Islam, in Persian. [1]
The Art of Happiness (Riverhead, 1998, ISBN 1-57322-111-2) is a book by the 14th Dalai Lama and Howard Cutler, a psychiatrist who posed questions to the Dalai Lama. Cutler quotes the Dalai Lama at length, providing context and describing some details of the settings in which the interviews took place, as well as adding his own reflections on issues raised.
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
By reputation, the Kingdom of Bhutan is the happiest country on Earth, but the “Agent of Happiness” seeks to explore that assertion. The documentary by Arun Bhattarai and Dorottya Zurbó ...
However, life story books can often be seen as complementary or as an end product to life story work. [6] A life story book is a system of recording information to answer the questions the participant may have in the future. [9] It is an overview of a person's life to help them recall memories and understand their past. [11]
Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. [2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. [3] [4]
Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose to each person's life through one of three ways: the completion of tasks, caring for another person, or finding meaning by facing suffering with dignity.