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  2. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/best-time-vitamin-d-192000191.html

    If you are 70 years and older, your daily dose should be closer to 800 IU, notes Gans. Who should take vitamin D supplements? ... Vitamin D3 Gummy Vitamins for Bone and Immune System Support.

  3. 4 best supplements for an energy boost, according to experts

    www.aol.com/finance/4-best-supplements-energy...

    "Vitamin D is beneficial during the winter," says Sharp, "with 1,000 to 2,000 IU daily being safe for most people." Brighten adds that "it is also important to be getting enough sunlight" and ...

  4. Flintstones Chewable Vitamins - Wikipedia

    en.wikipedia.org/wiki/Flintstones_Chewable_Vitamins

    Flintstones Complete comes in three forms: chewable, gummy and sour gummy. [6]It is designed for children two years of age and older. Flintstones Complete has a high supplementation of iron, iodine, vitamin D and vitamin E. Vitamin D is necessary for the maintenance and growth of bones in children.

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Before the revision the UL for ages 9+ years was 50 μg/d (2000 IU/d). [4]: 424–445 Per the revision: "UL is defined as "the highest average daily intake of a nutrient that is likely to pose no risk of adverse health effects for nearly all persons in the general population". [68]

  6. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

  7. What happens to your body if you eat too many gummy vitamins

    www.aol.com/article/lifestyle/2018/12/31/what...

    Gummy vitamins come in tasty flavors and may seem like a fun way to stay healthy, but you can have too much of this good thing. According to Malina Linkas Malkani, MS, RDN, CDN, media spokesperson ...

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