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2. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

4. Charger (table setting) - Wikipedia

   en.wikipedia.org/wiki/Charger_(table_setting)

   In service à la russe, charger plates are called service plates and are kept on the table during the initial courses. Service plates thus act as a base for soup bowls and salad plates. After the soup course is finished, both the soup bowl and service plate are removed from the table; a heated plate is put in their place.

5. Tableware - Wikipedia

   en.wikipedia.org/wiki/Tableware

   If soup is the first course, to the left of the dinner plate, moving clockwise, are placed a small salad fork to the left of the dinner plate; a large dinner fork to the left of the salad fork; a side plate above the forks; a wine or water glass above and to the right of the dinner plate; a large dinner knife to the right of the dinner plate; a ...

6. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Get breaking news and the latest headlines on business, entertainment, politics, world news, tech, sports, videos and much more from AOL

7. Plate (dishware) - Wikipedia

   en.wikipedia.org/wiki/Plate_(dishware)

   A plate is a broad, mainly flat vessel on which food can be served. [1] A plate can also be used for ceremonial or decorative purposes. Most plates are circular, but they may be any shape, or made of any water-resistant material. Generally plates are raised round the edges, either by a curving up, or a wider lip or raised portion.