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  2. Gastroenterologists Swear By These Home Remedies for IBS Pain

    www.aol.com/lifestyle/gastroenterologists-swear...

    This treatment stems from the link between IBS and stress which, unfortunately, can be a vicious cycle. That’s why doing calming exercises like yoga and meditation may help your pain.

  3. Experts Say These 6 Top-Rated Probiotics for IBS ... - AOL

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  4. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  5. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  6. Allergy-sufferers beware! These natural home remedies could ...

    www.aol.com/lifestyle/allergy-sufferers-beware...

    Some popular DIY wellness remedies might not work — and could actually make allergy symptoms worse. Board-certified allergist Dr. Tania Elliott tells Yahoo Life four at-home solutions to look ...

  7. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain , nerve pain , relief from itching , or as a fragrance.

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