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2. Iberogast - Wikipedia

   en.wikipedia.org/wiki/Iberogast

   Iberogast, also known as STW5, is a liquid formulation of nine herbs used for functional dyspepsia and irritable bowel syndrome.A proprietary blend, it was developed in Germany in 1961 and is available (without prescription) in other countries.

3. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Iberogast, a multi-herbal extract, was found to be superior in efficacy to placebo. [162] A comprehensive meta-analysis using twelve random trials resulted that the use of peppermint oil is an effective therapy for adults with irritable bowel syndrome. [163] Research into cannabinoids as treatment for IBS is limited.

4. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

5. The #1 Habit to Start to Poop Better, According to ... - AOL

   www.aol.com/1-habit-start-poop-better-235144157.html

   Some research has shown that stress is a common trigger for gastrointestinal issues like constipation, diarrhea, functional dyspepsia (indigestion) and irritable bowel syndrome (IBS). Yet, science ...

6. New study reveals surprising health benefits and negatives of ...

   www.aol.com/news/study-reveals-surprising-health...

   “The primary concerns include bloating, gas and, in some cases, exacerbation of certain symptoms associated with digestive disorders, such as irritable bowel syndrome or gastro-oesophageal ...

7. Yes, broccoli has a lot of nutrients. But can it also help ...

   www.aol.com/yes-broccoli-lot-nutrients-help...

   For instance, "its high-fiber content can cause bloating or gas, which is not recommended for individuals with sensitive digestive systems, irritable bowel syndrome, or those who are recommended ...