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  2. These Popular Supplements Might Cause Liver Damage, Study ...

    www.aol.com/popular-supplements-might-cause...

    Supplements That Damage the Liver The supplements the study mentioned include: Ashwagandha , used to support the nervous and endocrine systems; improve sleep; and boost mood, energy and immune levels

  3. 6 popular herbal supplements linked to potential liver risks

    www.aol.com/lifestyle/6-popular-herbal...

    Researchers at the University of Michigan report that an estimated 15.6 million U.S. adults — or 5% — have taken at least one herbal supplement in the last 30 days that might be damaging to ...

  4. Turmeric and black pepper supplements linked to liver injury ...

    www.aol.com/turmeric-black-pepper-supplements...

    Supplements make their first stop there, and therefore, the liver takes the brunt of the energy the body takes to break down, detoxify, and allow in or remove.” — Kristin Kirkpatrick, MS

  5. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Sources include wheat germ, seabuckthorn, nuts, seeds, whole grains, green leafy vegetables, kiwifruit, vegetable oil, and fish-liver oil. Alpha-tocopherol is the main form in which vitamin E is consumed. Recent studies showed that some tocotrienol isomers have significant anti-oxidant properties.

  6. Myricetin - Wikipedia

    en.wikipedia.org/wiki/Myricetin

    Myricetin is a member of the flavonoid class of polyphenolic compounds, with antioxidant properties. [1] Common dietary sources [2] include vegetables (including tomatoes), fruits (including oranges), nuts, berries, tea, [3] and red wine.

  7. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    Modern cod liver oil capsules Kepler's Cod Liver Oil with Malt Extract. Cod liver oil is a dietary supplement derived from liver of cod fish (). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.

  8. These are the best foods for better liver health, according ...

    www.aol.com/news/best-foods-better-liver-health...

    Studies also show it can help reduce liver fat and improve liver enzymes. Consume at least three tablespoons a day of extra virgin olive oil in salads and sauces, or use it as a butter replacement ...

  9. Greens powder - Wikipedia

    en.wikipedia.org/wiki/Greens_powder

    Consumption has been cited as partially making up for insufficient vegetable consumption. [5] [unreliable medical source?] Greens powders have been claimed to boost immunity and reduce chronic disease risk, but research continues into the supplement's long-term effects. [6] They generally come without recommendations from dietary experts. [7]

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