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Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.
Other coconut milk rice recipes include nasi gurih from Aceh [3] and Javanese nasi liwet. [4] Nasi kuning is Indonesian yellow rice which is similar to coconut rice with addition of turmeric as a coloring and flavoring agent. Other types of coconut rice recipes take the form of dumplings, such as burasa from Makassar and lemang popular in ...
Typical Jamaican meal—fried chicken and oxtail, with a side of rice and (gungo) peas. A pot of Jamaican rice and peas. Rice and peas, a one-pot Creole dish that originated in the Caribbean during the colonial era, includes a mixture of ingredients, cooking techniques and spices influenced by various ethnic groups that exist in the region.
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Preheat oven to 350°F with rack in middle. Lightly oil a 9-inch square baking pan, then line bottom and sides with parchment and lightly oil parchment.
Spanish conquistadors brought horchata to the Americas during colonization, but they did not bring tiger nuts, the key ingredient in the original recipe. Instead, they used rice and other grains, and added sugar, cinnamon, vanilla, and sometimes marigolds. In Puerto Rico toasted sesame seeds are used and sometimes coconut milk is added.
Another staple in both Pacific and Caribbean cuisine of the area is rice. It is accompanied by a meat (pork, beef, and chicken), or seafood. Dishes mixed with rice are common throughout the region, an example being gallopinto. The Caribbean coasts of Central America also have a more heavy usage of dishes containing coconut (milk, oil, etc.).
Rice and beans are included in nearly every Costa Rican meal, especially breakfast. [2] Potatoes are another Costa Rican staple, part of the starch-rich Tico diet. [3] Pork and beef are the most commonly eaten meats, but chicken and fish dishes are also widely available, especially on the Caribbean coast.