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  2. Your Core Routine Isn't Complete Without These Obliques Moves

    www.aol.com/lifestyle/core-routine-isnt-complete...

    The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...

  3. How Many Days a Week Should You Focus on Your Obliques ... - AOL

    www.aol.com/many-days-week-focus-obliques...

    A fitness expert explains why training your obliques two to three days a week is the ideal frequency to sculpt your waist.

  4. The Best Exercises to Sculpt Your Obliques - AOL

    www.aol.com/lifestyle/best-exercises-sculpt...

    These 20 abs exercises will help you to sculpt your oblique muscles, which are essential a solid core. Add the moves to your workouts to improve your six-pack.

  5. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    The most common plank is the forearm plank which is held in a push-up-like position, with the body's weight borne on forearms, elbows, and toes.Many variations exist such as the side plank and the reverse plank.

  6. Spherical trigonometry - Wikipedia

    en.wikipedia.org/wiki/Spherical_trigonometry

    The cosine rule may be used to give the angles A, B, and C but, to avoid ambiguities, the half angle formulae are preferred. Case 2: two sides and an included angle given (SAS). The cosine rule gives a and then we are back to Case 1. Case 3: two sides and an opposite angle given (SSA). The sine rule gives C and then we have Case 7. There are ...

  7. Conformal map projection - Wikipedia

    en.wikipedia.org/wiki/Conformal_map_projection

    Space-oblique Mercator projection (a modified projection from Oblique Mercator projection for satellite orbits with the Earth rotation within near conformality) Lambert conformal conic projection. Oblique conformal conic projection (This projection is sometimes used for long-shaped regions, like as continents of Americas or Japanese archipelago.)

  8. What Is Winter Arc? How This Challenge Can Help Kickstart ...

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    3. Prioritize Sleep. Quality sleep is essential for overall health. And it helps support healthy weight loss. So consider prioritizing sleep hygiene in your winter arc challenge.. Lack of sleep ...

  9. List of planar symmetry groups - Wikipedia

    en.wikipedia.org/wiki/List_of_planar_symmetry_groups

    The 17 wallpaper groups, with finite fundamental domains, are given by International notation, orbifold notation, and Coxeter notation, classified by the 5 Bravais lattices in the plane: square, oblique (parallelogrammatic), hexagonal (equilateral triangular), rectangular (centered rhombic), and rhombic (centered rectangular).

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