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Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally 1 / 160 and 1 / 40 of an imperial pint (3·55 mL and 14·21 mL), respectively.
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]
Assuming one pound of green beans contains 35 to 40 pieces and yields about 3 cups of chopped beans, you’ll need about one pound for a party of three, assuming you’re making roasted, steamed ...
It’s hard enough to eyeball a serving size of ... “One serving of sweet potatoes is generally about 4 to 5 ounces,” says ... Forgot your food scale? That’s about 1 cup of roasted potatoes ...
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The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
8 oz PHILADELPHIA Cream Cheese, softened; 1 cup BREAKSTONE'S or KNUDSEN Sour Cream; 1 envelope ranch salad dressing mix; 10 oz frozen chopped spinach, thawed, well drained; 1 can (8 oz.) water chestnuts, drained, chopped; 1 / 2 cup chopped red pepper
3 cup small broccoli florets; 3 carrots (3/4 lb.), cut into thin slices; 4 oz PHILADELPHIA Cream Cheese, cubed; 1 cup milk; 1 / 3 cup KRAFT grated parmesan cheese; 1 / 4 cup butter; 1 / 2 tsp garlic powder