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  2. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

  3. Occupational therapy in the management of seasonal affective ...

    en.wikipedia.org/wiki/Occupational_therapy_in...

    Occupational therapists use cognitive behavioural therapy to encourage clients with SAD to engage in enjoyable activities in the winter months as a method of activating changes to behaviour, and help people think more positively to enforce cognitive restructuring. [32]

  4. Cognitive behavioral analysis system of psychotherapy

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Absence of felt interpersonal safety in patients. Chronic mood (e.g., chronic depression) denotes an absence of felt safety as regards (a) the precipitating (original) trauma event(s) or on a less sudden and violent level, (b) maltreating-hurtful significant others who have inflicted psychological insults on the individual through interpersonal rejection, harsh punishment, censure, or ...

  5. Mastery and pleasure technique - Wikipedia

    en.wikipedia.org/wiki/Mastery_and_pleasure_technique

    [1] [4] The patients can also learn that Mastery and Pleasure are independent. [1] [2] By the combination of rating mastery and pleasure unrealistic ideas like "Life should be all fun" or "The only thing worth spending time on is work to accomplish things." can be challenged. [4] Lewinsohn has the theory that patients need reinforcers to feel ...

  6. Behaviour therapy - Wikipedia

    en.wikipedia.org/wiki/Behaviour_therapy

    Behavioural activation is based on a matching model of reinforcement. [105] A recent review of the research, supports the notion that the use of behavioural activation is clinically important for the treatment of depression. [106] Integrative behavioural couples therapy developed from dissatisfaction with traditional behavioural couples therapy.

  7. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

  8. Gray's biopsychological theory of personality - Wikipedia

    en.wikipedia.org/wiki/Gray's_biopsychological...

    The behavioral activation system (BAS), in contrast to the BIS, is based on a model of appetitive motivation - in this case, an individual's natural disposition to pursue and achieve goals. The BAS is aroused when it receives cues corresponding to rewards and controls actions that are not related to punishment, rather actions regulating ...

  9. Mode deactivation therapy - Wikipedia

    en.wikipedia.org/wiki/Mode_Deactivation_Therapy

    A situational analysis associate the problem beliefs, fears, and behaviors with triggers to identify the mode activation processes that have to be deactivated. The collaborative case conceptualization process is completed with the Functional Treatment Development Form, which informs and monitors the treatment planning and progress.