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  2. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

  3. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    The cardiovascular system responds to changing demands on the body by adjusting cardiac output, blood flow, and blood pressure. Cardiac output is defined as the product of heart rate and stroke volume which represents the volume of blood being pumped by the heart each minute. Cardiac output increases during physical activity due to an increase ...

  4. Cardiac muscle - Wikipedia

    en.wikipedia.org/wiki/Cardiac_muscle

    Cardiac muscle (also called heart muscle or myocardium) is one of three types of vertebrate muscle tissues, the others being skeletal muscle and smooth muscle. It is an involuntary, striated muscle that constitutes the main tissue of the wall of the heart .

  5. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    The Body Volume Index (BVI) is a technique used for measuring body shape. Initially, BVI technology employed white light scanning machines to measure an individual's body shape. [14] However, recent technological advances in 3D measurement have enabled BVI to be calculated using images taken on a smartphone.

  6. Preload (cardiology) - Wikipedia

    en.wikipedia.org/wiki/Preload_(cardiology)

    Sarcomere length can be approximated by the volume of the ventricle because each shape has a conserved surface-area-to-volume ratio. This is useful clinically because measuring the sarcomere length is destructive to heart tissue. It requires cutting out a piece of cardiac muscle to look at the sarcomeres under a microscope.

  7. Muscle cell - Wikipedia

    en.wikipedia.org/wiki/Muscle_cell

    [4] [5] Skeletal muscle cells and cardiac muscle cells both contain myofibrils and sarcomeres and form a striated muscle tissue. [6] Cardiac muscle cells form the cardiac muscle in the walls of the heart chambers, and have a single central nucleus. [7] Cardiac muscle cells are joined to neighboring cells by intercalated discs, and when joined ...

  8. Trainers Say This Is The Least Amount Of Cardio You ... - AOL

    www.aol.com/lifestyle/trainers-least-amount...

    The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific fitness goals, according to trainers. ... based on a few common goals ...

  9. Heart - Wikipedia

    en.wikipedia.org/wiki/Heart

    The middle layer of the heart wall is the myocardium, which is the cardiac muscle—a layer of involuntary striated muscle tissue surrounded by a framework of collagen. The cardiac muscle pattern is elegant and complex, as the muscle cells swirl and spiral around the chambers of the heart, with the outer muscles forming a figure 8 pattern ...

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