Search results
Results from the WOW.Com Content Network
A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.
Karma Yoga and Karma-Sanyasa Yoga are both paths outlined in the Bhagavad Gita. [4] Karma Yoga is the path of selfless action and is centered around performing one's duties and responsibilities without attachment to the outcomes. It emphasises dedicating one's actions to a higher purpose or to the divine, without being attached to success or ...
The Jnana Karma Sanyasa Yoga is a discourse found in the ancient Indian scripture, the Bhagavad Gita, which encapsulates the philosophical teachings of Krishna to the warrior prince Arjuna. This discourse occurs in the midst of the battlefield of Kurukshetra , where Arjuna is engulfed by moral and emotional dilemmas about his duty as a warrior.
The name comes from the Sanskrit words vṛkṣa (वृक्ष) meaning 'tree', [3] and āsana (आसन) meaning 'posture'. [4]A 7th-century stone carving in Mahabalipuram appears to contain a figure standing on one leg, perhaps indicating that a pose similar to vrikshasana was in use at that time.
The name comes from the Sanskrit words धनुर (dhanura) meaning "bow", [2] [3] and आसन (āsana) meaning "posture" or "seat". [ 4 ] A similar pose named Nyubjasana, "the face-down asana", is described and illustrated in the 19th century Sritattvanidhi . [ 5 ]
The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]
Paryaṇkāsana in Sritattvanidhi. The name Chakrasana comes from the Sanskrit words चक्र chakra, "wheel", and आसन āsana, "posture" or "seat".The name Urdhva Dhanurasana comes from the Sanskrit urdhva ऊर्ध्व, upwards, and dhanura धनु, a bow (for shooting arrows).
Tadasana is the basic standing asana on which many other poses are founded. The feet are together and the hands are at the sides of the body. The posture is entered by standing with the feet together, grounding evenly through the feet and lifting up through the crown of the head.