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  2. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    Autoimmune diseases occur when the immune system mistakenly attacks the body’s healthy tissues, leading to chronic inflammation and a range of other symptoms. ... support gut health and identify ...

  3. Your Gut Health Affects Almost Every System in Your ... - AOL

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    It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and more. ... An estimated 70% to 80% of your immune system is located in ...

  4. 5 Best Supplements to Support Your Immune Health ... - AOL

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    “Probiotics support immune health by balancing gut bacteria, which play a key role in regulating immune function,” says Amy Goodson, M.S., RD, CSSD, LD. She adds that a healthy gut microbiome ...

  5. Gut-associated lymphoid tissue - Wikipedia

    en.wikipedia.org/wiki/Gut-associated_lymphoid_tissue

    Gut-associated lymphoid tissue (GALT) [1] is a component of the mucosa-associated lymphoid tissue (MALT) which works in the immune system to protect the body from invasion in the gut. Owing to its physiological function in food absorption, the mucosal surface is thin and acts as a permeable barrier to the interior of the body.

  6. Best Immune-Boosting Foods to Eat During Winter to Help You ...

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    A strong immune system is key during colder weather because respiratory illnesses can flourish during this time. ... can further build strength in the immune system. Gut health cannot be ...

  7. Immune system - Wikipedia

    en.wikipedia.org/wiki/Immune_system

    The immune system is a network of biological systems that protects an organism from diseases. It detects and responds to a wide variety of pathogens, from viruses to bacteria, as well as cancer cells, parasitic worms, and also objects such as wood splinters, distinguishing them from the organism's own healthy tissue. Many species have two major ...

  8. Gut microbiota - Wikipedia

    en.wikipedia.org/wiki/Gut_microbiota

    The immune system can also be altered due to the gut bacteria's ability to produce metabolites that can affect cells in the immune system. For example short-chain fatty acids (SCFA) can be produced by some gut bacteria through fermentation. [81]

  9. A gut-health scientist who's also a dietitian and trained ...

    www.aol.com/gut-health-scientist-whos-dietitian...

    The gut microbiome is the name given to the trillions of microbes that live in the colon lining, which studies have linked to our overall health — from the immune system to the brain.

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