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Mămăligă (Romanian pronunciation: [məməˈliɡə] ⓘ;) is a polenta made out of yellow maize flour, traditional in Romania, Moldova, south-west regions of Ukraine and among Poles in Ukraine, Hungary (puliszka), the Black Sea regions of Georgia and Turkey, and Thessaly and Phthiotis, as well as in Bulgaria and in Greece. [3]
According to Madhumita Barooah, one of the researchers, "About 100 gm of cooked rice has only 3.4 mg of iron, while for the same quantity of rice fermented for 12 hours, the iron content went up to 73.91 mg. Likewise, sodium, which was 475 mg came down to 303 mg, potassium went up to 839 mg and calcium went up from 21 mg per 100 gm of cooked ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Polenta (/ p ə ˈ l ɛ n t ə, p oʊ ˈ-/, Italian:) [2] [3] is an Italian dish of boiled cornmeal that was historically made from other grains. It may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled. [4] The variety of cereal used is usually yellow maize, but often buckwheat, white maize, or mixtures thereof ...
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Espresso is a coffee brewed by forcing a small amount of nearly boiling water under pressure through finely ground coffee beans. The term espresso comes from the Italian esprimere, which means 'to express', and refers to the process by which hot water is forced under pressure through ground coffee. [33]
Polenta e renga: polenta accompanied by typical oil preserved herrings. Salted herrings ( renga ) are boiled or grilled, then cleaned, cut into pieces, and pickled in olive oil with garlic , parsley and capers ; after 40 days of maturation, the herrings are ready to be served or put into jars for preservation.
In a reference amount of 100 g (3.5 oz), raw garlic contains some micronutrients in ... The composition of raw garlic is 59% water, 33% carbohydrates, 6% ...