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  2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings.

  3. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    As one of the most popular diet plans, a ketogenic diet is all about high-fat, low-carb (think 70%-80% fat, 20% protein, and 5% carbs). Its goal is to switch your body from burning glucose (sugar ...

  4. 6 Benefits of Metformin (Besides Weight Loss) - AOL

    www.aol.com/6-benefits-metformin-besides-weight...

    The most common side effects are gastrointestinal (everyone’s favs: diarrhea, bloating, stomach pain, gas, indigestion and constipation). These affect up to 30 percent of metformin users.

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    In relation to type 2 diabetes, eating most food earlier in the day may be associated with lower levels of overweight and obesity and other factors that reduce the risk of developing type 2 diabetes. [30] The ADA notes that several studies have shown benefit of intermittent fasting on blood sugar control. [1]

  7. Glycemic - Wikipedia

    en.wikipedia.org/wiki/Glycemic

    A low glycemic food will release glucose more slowly and steadily, which leads to lower postprandial (after meal) blood glucose readings. A high glycemic food causes a more rapid rise in blood glucose levels after meals. High glycemic foods are ideal for energy recovery after exercise or for a person experiencing hypoglycemia.

  8. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    One of the most common drugs used in T2D, metformin is the drug of choice to help patients lower their blood sugar levels. Metformin is an example of a class of medicine called biguanides. [34] The medication works by reducing the new creation of glucose from the liver and by reducing absorption of sugar from food. [34]

  9. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

    www.aol.com/6-worst-foods-bloating-according...

    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

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