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  2. Delicious Desserts for Diabetics (That Everyone Else Will ...

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    This simple cake gets a rich texture from the sour cream and stays low in sugar thanks to sugar-free sweeteners and ripe banana. This cake can be the base for other creations like layer cakes ...

  3. 25 Best Dessert Recipes For People With Diabetes, According ...

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    Sugar-free whipped cream can also make the cake a more accessible dessert for diabetics. Get the one-bowl chocolate stout loaf cake with bourbon whipped cream recipe 14.

  4. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  5. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

  6. Rum Pound Cake Is Buttery, Boozy & Built For Holiday Entertaining

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    In a medium pot over medium-low heat, bring sugar, butter, 1/4 c. rum, and a pinch of salt to a boil. Cook, stirring constantly, until sugar is dissolved, about 3 minutes. Remove from heat, then ...

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    The study was designed to mimic dietary conditions during World War II. Participants could only eat 1800 kcal per day, but were required to walk 5 km per day and expend 3000 calories. [21] The men lost about 25% of their body weight of which 67% was fat mass and 17% fat-free mass. [21]

  8. Punschkrapfen - Wikipedia

    en.wikipedia.org/wiki/Punschkrapfen

    It is a cake consisting of either sponge cake or cake crumbs, nougat chocolate and apricot jam. The Cake layers are soaked with rum . The cake is cut into 1-1/2 inch square cubes, [ 1 ] [ 2 ] covered with so-called Punschglasur (punch icing), a thick pink rum sugar glazing often drizzled with chocolate and a cocktail cherry on top.

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.