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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    You can also add canned chickpeas, which add both protein and fiber. ... Related: Our 18 Best Lentil Soup Recipes to Keep You Warm & Cozy. 5. Minestrone. Similar to lentil soup, minestrone is a ...

  3. 25 Easy Recipes That Transform Canned Soup Into a Meal - AOL

    www.aol.com/25-recipes-transform-canned-soup...

    Tomato soup cake is well known as a delicious and interesting way to use canned tomato soup. It originally appeared as a recipe from Campbell's in the 1920s or '30s and has been modified into many ...

  4. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Burmese tofu – includes chickpea flour in its preparation; Caldo tlalpeño – Chicken and vegetable soup in Mexican cuisine; Chakhchoukha – Algerian dish of torn bread and stew; Chakli – Savoury Indian snack; Chana dal – Dried, split pulses used for cooking; Chana masala – Chickpea dish from the Indian subcontinent; Chickpea bread ...

  5. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/5-best-canned-soups-better-120000978...

    “A classic vegetable soup, which contains sweet potatoes, carrots, bell peppers and leafy greens, is a fantastic soup for better blood pressure,” says Sarah Koszyk, M.A., RDN, author of 365 ...

  6. Minestra di ceci - Wikipedia

    en.wikipedia.org/wiki/Minestra_di_ceci

    Dried chickpeas that have been soaked or canned chickpeas may be used. Additional ingredients can vary, and may include foods such as salt cod, chestnuts, artichoke, potato, tomato, pasta and cabbage, among others. [1] [2] Soup base ingredients may include olive oil, garlic, onion, carrot and celery, among others. [1]

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. Pictured is hummus with pine nuts and olive oil. Instant soup [17] Japan: Packaged soup stock that can be readily reconstituted from dry or paste ingredients (e.g. miso) into soup by adding hot water. Jam: Greece [98]

  8. 4 surprising flavor hacks to make your soups irresistible - AOL

    www.aol.com/news/4-surprising-flavor-hacks-soups...

    Among the flavor enhancers used in Michelle Huneven's Roman-style Chickpea and Tomato Soup with Bulgur are, top left, Red Boat salt and Huy Fong Chili Garlic Sauce.

  9. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    Around the same time, vegan food enthusiast Goose Wohlt discovered that the cooking liquid can replace egg white without the need for stabilizers. In March 2015 he published a recipe for egg-free meringue using only chickpea liquid and sugar. [9] A few days later, a Facebook group was created to encourage development and popularize the egg ...

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