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  2. The 10-Minute Meal I Make Every Single Week - AOL

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    How To Make My Curried Chickpea Salad. To make about 4 servings, you’ll need: 2 (15-ounce) cans of chickpeas. 1/4 cup finely diced shallot or red onion (about 1 small shallot)

  3. Just 1/2 cup of chickpeas has these major benefits for your ...

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    Canned chickpeas are packed in a salty mixture, so the sodium content varies by brand. However, rinsing the chickpeas in cold water before eating reduces the sodium by up to 40%. Benefits of chickpeas

  4. I Make This Easy Canned Beans Dinner At Least Once a Week - AOL

    www.aol.com/lifestyle/easy-canned-beans-dinner...

    Less than 5 minutes to prep, budget-friendly, and endlessly customizable.

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  6. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    Around the same time, vegan food enthusiast Goose Wohlt discovered that the cooking liquid can replace egg white without the need for stabilizers. In March 2015 he published a recipe for egg-free meringue using only chickpea liquid and sugar. [9] A few days later, a Facebook group was created to encourage development and popularize the egg ...

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Most recipes include nutmeg and there are also variations utilizing curry powder or that add in finely chopped vegetables such as carrot. Bonda: South India: Various sweet and spicy versions exist in different regions. The process of making a spicy bonda involves deep-frying potato (or other vegetables) filling dipped in gram flour batter ...

  8. Chickpeas with Tomatoes and Carrots Recipe - AOL

    www.aol.com/food/recipes/chickpeas-tomatoes-and...

    1. In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer over low heat, stirring occasionally, until the chickpeas ...

  9. Leblebi - Wikipedia

    en.wikipedia.org/wiki/Leblebi

    Chickpeas used for leblebi are selected for shape, size, color, and harvesting time, and vary by cultivar. Generally, large-seeded (8–9 mm in diameter and 30–50 g of 100 kernel weight [ clarification needed ] ), lighter-colored, round, and smooth surfaced Kabuli chickpeas are preferred; a thick seed coat and hull, easy to remove from the ...