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2. You'll Forget Tampons Ever Existed Once You Try These Period Cups

   www.aol.com/lifestyle/once-try-period-cups-youll...

   See below for the best top-reviewed period and menstrual cups (including Diva Cup and Saalt) recommended by rave reviews for beginners, and how to insert one.

3. Leona Chalmers - Wikipedia

   en.wikipedia.org/wiki/Leona_Chalmers

   The cup’s impact on society has been large, as it provides a longer lasting, sustainable alternative to disposable tampons and pads. The menstruation cup is still in use today, and has gained a lot of popularity. Many people choose the cup due to its benefits to the environment: the purchase of one menstrual cup is equivalent to 2800 tampons!

4. Feminine hygiene - Wikipedia

   en.wikipedia.org/wiki/Feminine_hygiene

   Products that are used during menstruation may also be called menstrual hygiene products, including menstrual pads, tampons, pantyliners, menstrual cups, menstrual sponges and period panties. Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches , feminine wipes , and soap .

5. The Best Menstrual Cups For A More Environmentally ... - AOL

   www.aol.com/news/best-menstrual-cups-more...

   Menstrual cups are actually a great alternative to tampons and pads; you can save money and reduce your impact on the environmentView Entire Post ›

6. Menstrual cup - Wikipedia

   en.wikipedia.org/wiki/Menstrual_cup

   Menstrual cups may be emptied into a small hole in the soil or in compost piles, since menstrual fluid is a valuable fertilizer for plants and any pathogens of sexually transmitted diseases will quickly be destroyed by soil microbes. [159] [medical citation needed] The water used to rinse the cups can be disposed of in the same way.

7. Here’s What To Look For When Shopping For Tampons, According ...

   www.aol.com/lifestyle/low-better-high-absorbency...

   Best Tampons Ideally, you should opt for tampons that have fewer chemicals in them whenever possible since you’re putting them inside your body, says ob-gyn Stephanie McClellan, MD.

8. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

9. What are menstrual cups and are they safe? - AOL

   www.aol.com/finance/women-turning-menstrual-cups...

   Kim Rosas is a self-taught menstrual cup expert who started using the items over 12 years ago for environmental reasons—the same reason she used cloth diapers for her kids just before that.