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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

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    In addition to vitamin D, cow’s milk is also rich in calcium and vitamin B12, both of which are essential for numerous body functions including supporting bone health and energy production ...

  3. 6 Surprising Benefits of Vitamin D, According to Nutritionists

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    Here are the top vitamin D rich foods you'll need to add to keep your levels up to par: Supplements vs. Food. When it comes to vitamin D, there are a few foods that naturally contain it, although ...

  4. Vitamin D-rich foods to incorporate into your diet - AOL

    www.aol.com/lifestyle/vitamin-d-rich-foods...

    The post Vitamin D-rich foods to incorporate into your diet — and a bonus breakfast recipe! appeared first on In The Know. Vitamin D has several important functions, but it's more difficult to ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D 3 (cholecalciferol) is produced industrially by exposing 7-dehydrocholesterol to UVB and UVC light, followed by purification. The 7-dehydrocholesterol is sourced as an extraction from lanolin, a waxy skin secretion in sheep's wool. [189] Vitamin D 2 (ergocalciferol) is produced in a similar way using ergosterol from yeast as a ...

  6. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

  7. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [3] to prevent and treat vitamin D deficiency [4] due to poor absorption by the intestines or liver disease. [5]

  8. Vitamin D may improve your energy levels. Here’s how ... - AOL

    www.aol.com/finance/vitamin-d-may-improve-energy...

    Vitamin D, also referred to as calciferol, is a fat-soluble vitamin available in foods, either naturally or through fortification, and through supplements, according to the National Institutes of ...

  9. Calcifediol - Wikipedia

    en.wikipedia.org/wiki/Calcifediol

    Calcifediol is strongly bound in blood by the vitamin D-binding protein. [5] Measurement of serum calcifediol is the usual test performed to determine a person's vitamin D status, to show vitamin D deficiency or sufficiency. [4] [5] Calcifediol is available as an oral medication in some countries to supplement vitamin D status. [4] [6] [7]

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