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  2. The best 16 foods to relieve constipation fast, according to ...

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    However, if constipation is coupled with gas or bloating, or if you are suffering from IBS, IBD, or other digestive issues, cruciferous vegetables may sometimes make constipation worse. Peanut butter

  3. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    But if you’re sluggish and stopped up, you have lots of company. Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal .

  4. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  5. Tums - Wikipedia

    en.wikipedia.org/wiki/Tums

    Tums (stylized as TUMS) is an antacid made of sucrose (table sugar) and calcium carbonate (CaCO 3) manufactured by Haleon in St. Louis, Missouri, US. They are also available in a sugar-free version. It is an over-the-counter drug, available at many retail stores, including drug stores, grocery stores and mass merchandisers.

  6. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    Calcium carbonate antacid tablets. An antacid is a substance which neutralizes stomach acidity and is used to relieve heartburn, indigestion, or an upset stomach. [1] Some antacids have been used in the treatment of constipation and diarrhea. [2]

  7. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Antacids frequently contain calcium carbonate, and are a commonly used, inexpensive calcium supplement. [39] [40] [32] Coral calcium is a salt of calcium derived from fossilized coral reefs. Coral calcium is composed of calcium carbonate and trace minerals. Claims for health benefits unique to coral calcium have been discredited.

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