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  2. At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift ...

    www.aol.com/67-denise-austin-shares-3-133000237.html

    Do each move for 1 minute to feel the burn, and make your backside your BEST side!” Denise Austin captioned her video , along with her signature hashtags like #fitover50 and #workoutmotivation.

  3. Thigh gap - Wikipedia

    en.wikipedia.org/wiki/Thigh_gap

    A woman with a thigh gap. A thigh gap is a space between the inner thighs of some women when standing upright with knees touching. [1]In the 21st century, some people in the West have begun to consider the thigh gap a special feature of physical attractiveness and physical fitness in women.

  4. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    A huge interactive touchscreen on the front is how you maneuver through the exercises. The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight ...

  5. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Up to 11% of women [2] Lipedema is a condition that is almost exclusively found in women [ 3 ] and results in enlargement of both legs due to deposits of fat under the skin. [ 2 ] Women of any weight may be affected [ 2 ] [ 3 ] and the fat is resistant to traditional weight-loss methods. [ 4 ]

  6. 9 awesome stories of seniors showing age is just a number ...

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    Urban biking has really taken off and there are growing networks of protected bike lanes," she said. A few tips for older bicyclists Kranzley offered these tips for cycling more safely and ...

  7. Cycling - Wikipedia

    en.wikipedia.org/wiki/Cycling

    Cycling, [1] also known as bicycling [2] or biking, [3] is the activity of riding a bicycle or other type of cycle. It encompasses the use of human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles. Cycling is practised around the world for purposes including transport, recreation, exercise, and competitive sport.

  8. I want to lose belly fat and tone my inner thighs. A ...

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  9. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    Mammary glands do not contain muscle tissue. The shape of female breasts is affected by age, genetic factors, and body weight. Women's breasts tend to grow larger after menopause, due to increase in fatty deposits caused by decreasing levels of estrogen. The loss of elasticity from connective tissue associated with menopause also causes sagging.