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Fitness Blender Plus is an expanded version of Fitness Blender's standard free membership. It offers users an ad-free interface on its website and videos. This service includes features such as the ability to track progress, enter and monitor custom workouts, and access to a selection of around 300 workouts that are exclusive to FB Plus ...
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“Set your alarm for 30 minutes earlier and get in an AM workout. Whether it’s walking, following a video on YouTube or Fitness Blender, or running up and down the stairs with push-up and squat ...
Here’s a secret: The most effective workout split is the one that best fits your goals and schedule, says Stewart. “For the majority of the general population, I’m a big fan of two to three ...
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Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies.
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