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Lycopodium clavatum is a spore-bearing vascular plant, growing mainly prostrate along the ground with stems up to 1 m (39 in) long; the stems are much branched, and densely clothed with small, spirally arranged microphyll leaves.
The powder consists of the dry spores of clubmoss plants, or various fern relatives principally in the genera Lycopodium and Diphasiastrum.The preferred source species are Lycopodium clavatum (stag's horn clubmoss) and Diphasiastrum digitatum (common groundcedar), because these widespread and often locally abundant species are both prolific in their spore production and easy to collect.
Lycopodium (from Greek lykos, wolf and podion, diminutive of pous, foot) [2] is a genus of clubmosses, also known as ground pines or creeping cedars, [3] in the family Lycopodiaceae. Two very different circumscriptions of the genus are in use.
He says that fiber supplements, such as psyllium, are an excellent second-line option for managing constipation. Laxatives can also be used, short-term, if needed. Examples include:
Lycopodium [1] Lycopodium clavatum: Wolf's foot, clubmoss Thuja [1] [citation needed] Thuja occidentalis: Urtica urens [1] Stinging nettle: Mag phos Magnesium Phosphoricum: Mag phos, Magnesium Hydrogen Phosphate Trihydrate, Phosphate of Magnesia
What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and weight-loss supplements.
No supplement has yet been proven to boost your immunity. Yes, a 2023 study review did find that L-theanine supplementation can help the immune system function—in livestock. DMP - Getty Images
The 10-hydroxy Lycopodium alkaloids, which include 10-hydroxylycopodine, deacetylpaniculine, and paniculine, are a series of natural products isolated from a Chilean club moss Lycopodium confertum. Deacetylpaniculine and paniculine were also isolated from Lycopodium paniculatum .
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