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2. Lace bite - Wikipedia

   en.wikipedia.org/wiki/Lace_bite

   Common symptoms of lace bite include: [3] Pain, tenderness, and swelling where the front of the ankle meets the foot; Discomfort with ankle motion, especially when pulling the foot up or turning it inward

3. A Trainer Says These Shoes Will Help You Stop Rolling Your Ankles

   www.aol.com/trainer-says-shoes-help-stop...

   A low arch, also known as flat feet, causes the foot to roll inward while walking, aka overpronation. ... A low-heel drop can cause ankle pain when running or walking long distances, ...

4. Ankle problems - Wikipedia

   en.wikipedia.org/wiki/Ankle_problems

   The ankle is often considered to comprise not only the ankle joint itself but also the structures surrounding it at the lower end of the leg and the beginning of the foot proper. Ankle pain may be symptomatic of inflammation of, or injury to, any of the tissues present in the region, including the joint space, cartilage , tendons , ligaments ...

5. Sprained ankle - Wikipedia

   en.wikipedia.org/wiki/Sprained_ankle

   A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

6. Sinus tarsi syndrome - Wikipedia

   en.wikipedia.org/wiki/Sinus_tarsi_syndrome

   Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...

7. The best shoes for flat feet for 2025, according to podiatrists

   www.aol.com/lifestyle/best-shoes-flat-feet...

   Sobie says the slip on boat shoe with its no-tie laces is a great choice for older adults with flat feet "as it helps keep the foot properly aligned, reducing strain on the joints and preventing ...