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Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
Sound Mind Live (also known as Sound Mind) is a non-profit organization that focuses on building a community and open dialogue around mental health through music. [1] The organization elevates mental health resources and programs by producing events, digital media content, online advocacy campaigns, and partnering with music artist tours.
Studies on people diagnosed with mental health disorders such as anxiety, depression, and schizophrenia have associated some improvements in mental health after music therapy. [12] The National Institute for Health and Care Excellence (NICE) have claimed that music therapy is an effective method in helping people experiencing mental health ...
Vibroacoustic therapy (VAT) is a type of sound therapy that involves passing low frequency sine wave vibrations into the body via a device with embedded speakers. [ 1 ] [ 2 ] This therapy was developed in Norway by Olav Skille in the 1980s. [ 3 ]
Mental Health Quotes for Healing and Self-Care. Woman's Day/Getty Images “Healing takes time, and asking for help is a courageous step.” — Mariska Hargitay
Although the songs might sound dark, expressing themselves through music and art is a real strength as children seek to heal, Leskin said. ... who manages one of the two mental health programs at ...
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