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  2. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

    www.aol.com/7-snacks-help-poop-aren-120000773.html

    Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal . However, that doesn’t mean you have to live with it.

  3. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplementation has been found to be less effective than dietary fibre in this regard. One study of 58 men and women with uncomplicated diverticulitis in a double-blind controlled trial concluded that common doses of wheat bran and a psyllium-derived supplement provided relief of constipation only, with no other observable effects. [10]

  4. Gliadin - Wikipedia

    en.wikipedia.org/wiki/Gliadin

    Gliadin (a type of prolamin) is a class of proteins present in wheat and several other cereals within the grass genus Triticum. Gliadins, which are a component of gluten, are essential for giving bread the ability to rise properly during baking. Gliadins and glutenins are the two main components of the gluten fraction of the wheat seed.

  5. 7 Dietitian-Approved Gluten-Free Cereals To Add to Your ... - AOL

    www.aol.com/7-dietitian-approved-gluten-free...

    According to registered dietitian Holly Layer, RD, if you don’t have celiac disease or non-celiac gluten intolerance, there’s really no need to cut ties with gluten (which refers to the ...

  6. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    Gluten-free" is defined as 20 parts per million of gluten or less and "very low gluten" is 100 parts per million of gluten or less; only foods with cereal ingredients processed to remove gluten can claim "very low gluten" on labels. [89]

  7. Gluten-related disorders - Wikipedia

    en.wikipedia.org/wiki/Gluten-related_disorders

    Wheat allergy has a fast onset (from minutes to hours) after the consumption of food containing wheat and could be anaphylaxis. [15] [45] The treatment of wheat allergy consists of complete withdrawal of any food containing wheat and other gluten-containing cereals. [45] [46] Nevertheless, some people can tolerate barley, rye or oats. [47]

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