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2. The Best Supplements for Men Over 50, According to ... - AOL

   www.aol.com/best-supplements-men-over-50...

   Nature Made Calcium Magnesium Zinc with Vitamin D3. While calcium is often stressed as an important nutrient for aging women, it’s equally important for men over age 50 to support bone health ...

3. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called "trace elements". The generally accepted trace elements are iron, chlorine, cobalt, copper, zinc, manganese, molybdenum, iodine, selenium, [5] and bromine; [6] there is some evidence that there may be more.

4. Should You Take Zinc and Magnesium Together? - AOL

   www.aol.com/zinc-magnesium-together-193100937.html

   The longer answer: Yes, because “zinc can help with absorption of magnesium, and magnesium helps the body to regulate zinc. This makes these two minerals synergistic, and beneficial to pair ...

5. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   On October 17, 2012, researchers reported on a double-blind study of 14,641 male U.S. physicians initially aged 50 years or older (mean age of 64.3, standard deviation 9.2 years), that began in 1997 with treatment and follow-up through June 1, 2011.

6. Low calcium, magnesium levels tied to poorer cognitive ... - AOL

   www.aol.com/low-calcium-magnesium-levels-tied...

   Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found. ... We spent the last 15 ...

7. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...