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The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...
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B-vitamins are primarily found in animal-based foods, making deficiencies more common among those with limited animal food intake due to cultural, religious, or economic reasons. For vegetarians, fortified foods can be a viable alternative to ensure adequate vitamin B12 levels, especially when reducing laxative use to improve absorption.
The Possum Pie is the Natural State's signature dessert with an animal in its name but not in the ingredients. Fox News Digital spoke to an Arkansas baker who describes what's actually in it.
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This simple design also comes in black, gray, tan and beige. ... thyme, blackberry and amber. Pro tip: This is also a sure hit at a White Elephant or Secret Santa party. ... Eating Well. 25 new ...
Oligophagy is a term for intermediate degrees of selectivity, referring to animals that eat a relatively small range of foods, either because of preference or necessity. [2] Another classification refers to the specific food animals specialize in eating, such as: Carnivore: the eating of animals Araneophagy: eating spiders; Avivore: eating birds