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2. Scientists Say You Don't Have to Go to the Gym to Improve ...

   www.aol.com/scientists-dont-gym-improve-memory...

   The researchers found that people who participated in everyday movement showed improvements in cognitive processing speed equivalent to being four years younger.

3. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Cognitive training improves cognitive functioning, which can increase working memory capacity and improve cognitive skills and functions in clinical populations with working memory deficiencies. [15] Cognitive training may focus on factors such as attention, speed of processing, neurofeedback, dual-tasking and perceptual training. [15]

4. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Reviews of neuroimaging studies indicate that consistent aerobic exercise increases gray matter volume in nearly all regions of the brain, [31] with more pronounced increases occurring in brain regions associated with memory processing, cognitive control, motor function, and reward; [1] [5] [31] the most prominent gains in gray matter volume are seen in the prefrontal cortex, caudate nucleus ...

5. Walking Could Make Your Brain This Many Years Younger, New ...

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   After that, subjects were asked to play two brain games which looked at their cognitive processing speed and working memory. ... Research has also found that walking can improve your mood, ...

6. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .

7. Your Walking Speed Could Be A Key Indicator Of Dementia ... - AOL

   www.aol.com/lifestyle/walking-speed-could-key...

   Every other year, the participants took cognitive tests measuring their cognitive decline, memory, processing speed, and verbal fluency. The participants were also asked twice every other year to ...