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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    When to use ice for back pain Cold therapies work for pain by decreasing the acute inflammatory response, says Bestin Kuriakose, D.O. , specialist in interventional spine and pain management with ...

  3. 'I suffered from back pain for years—here's what finally ...

    www.aol.com/lifestyle/back-pain-relief-products...

    The 8 best products for back pain relief (Photo: Getty) I’ll never forget the first time I started having back pain. I tried to hop out of bed in the morning as usual and it was… excruciating.

  4. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  5. Heating pad - Wikipedia

    en.wikipedia.org/wiki/Heating_pad

    A sodium acetate heat pad. Disposable chemical pads employ a one-time exothermic chemical reaction.One type, frequently used for hand warmers, is triggered by unwrapping an air-tight packet containing slightly moist iron powder and salt or catalysts which rusts over a period of hours after being exposed to oxygen in the air.

  6. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    ThermaCare is a type of Continuous Low-level Heat-wrap Therapy (CLHT), that activates upon contact with air, providing approximately eight hours of heat directly where the heat-wrap is applied. Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps.

  7. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle , ultrasound , heating pad , hydrocollator packs, whirlpool baths , cordless FIR heat therapy wraps, and others.

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