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  2. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    Dream yoga consists of tantric processes and techniques within the trance Bardos of Dream and Sleep (Standard Tibetan: mi-lam bardo) Six Dharmas of Naropa. In the tradition of the tantra, the dream yoga method is usually passed on by a qualified teacher to his/her students after necessary initiation.

  3. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    He explained yoga nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts while meditating on each part (of the bodymind). The form of practice taught by Satyananda ...

  4. Music of Tibet - Wikipedia

    en.wikipedia.org/wiki/Music_of_Tibet

    Monks playing dungchen, Tibetan long trumpets, from the roof of the Medical College, Lhasa, 1938 Street musician playing a dramyin, Shigatse, Tibet, 1993. The music of Tibet reflects the cultural heritage of the trans-Himalayan region centered in Tibet, but also known wherever ethnic Tibetan groups are found in Nepal, Bhutan, India and further abroad.

  5. Namgyal Lhamo - Wikipedia

    en.wikipedia.org/wiki/Namgyal_Lhamo

    Starting at the age of eight, Lhamo, recognized by many as a child prodigy, and her sister, Kelsang Chukie Tethong, trained under great masters of Tibetan Opera and Classical Music at the Tibetan Institute of Performing Arts set up by the Dalai Lama. Lhamo trained for fourteen years.

  6. Kalachakra - Wikipedia

    en.wikipedia.org/wiki/Kalachakra

    The four families corresponds to uterine blood, semen, mind, and gnosis; to body, speech, mind, and gnosis; to the four drops (bindu); to the four states of the mind—namely, waking, dreaming, deep sleep, and the fourth state; to the sun, moon, Rahu, and Agni (Ketu), and in terms of society, they are the four castes.

  7. Songs of realization - Wikipedia

    en.wikipedia.org/wiki/Songs_of_realization

    Various forms of these songs exist, including caryagiti (Sanskrit: caryāgīti), or 'performance songs' and vajragiti (Sanskrit: vajragīti, Tibetan: rDo-rje gan-sung), or 'diamond songs', sometimes translated as vajra songs and doha (Sanskrit: dohā, दोह, 'that which results from milking the cow'), also called doha songs, distinguishing ...

  8. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

  9. Om (band) - Wikipedia

    en.wikipedia.org/wiki/Om_(band)

    Om's works incorporate musical structures similar to Tibetan, Byzantine and Ethiopian chanting, as heard on the debut album Variations on a Theme. The band's name itself derives from the Hindu concept of Om, which refers to the natural vibration of the universe. Every album from Pilgrimage onward features Eastern Orthodox iconography in the ...