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  2. How to Substitute for Fish Sauce: 5 Easy Swaps - AOL

    www.aol.com/substitute-fish-sauce-5-easy...

    Seriously, fish sauce is a thing of beauty that delivers briny, salty flavor with a subtle, but important, sour note—and more people are starting to catch on. How to Substitute for Fish Sauce: 5 ...

  3. 10 Low-Sodium Substitutes - AOL

    www.aol.com/.../food-10-low-sodium-substitutes.html

    Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.

  4. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  5. What’s the Best Substitute for Soy Sauce? Here Are 10 ... - AOL

    www.aol.com/lifestyle/best-substitute-soy-sauce...

    If you need a substitute for soy sauce that’s free of gluten and soy and low in sodium, ... gluten free, low sodium, vegan. ... use one-third fish sauce and two-thirds lemon juice. $15 at Amazon ...

  6. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Tianmianjiang (Sweet bean sauce) China: A thick, dark brown- or black-colored Chinese sauce made from wheat flour, sugar, salt, mantou, and fermented yellow soybeans (the lees left over from the fermentation of soybeans to make soy sauce). There are many different types of sweet bean sauces depending on the different compositions and the ...

  7. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Soy [14] protein can also be used as a low cost and high nutrition extender in comminuted meat and poultry products, and in tuna salads. [ 15 ] [ 16 ] Food service, retail and institutional (primarily school lunch and correctional) facilities regularly use such "extended" products.

  8. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/15-best-low-sodium-canned-143521862.html

    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  9. Umami - Wikipedia

    en.wikipedia.org/wiki/Umami

    Umami has become popular as a flavor with food manufacturers trying to improve the taste of low sodium offerings. [55] Chefs create "umami bombs", which are dishes made of several umami ingredients like fish sauce. [2] [9] Umami may account for the long-term formulation and popularity of ketchup. [56]

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    related to: low sodium substitutes for fish sauce in soup mix ingredients gluten free
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