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  2. How to Substitute for Fish Sauce: 5 Easy Swaps - AOL

    www.aol.com/substitute-fish-sauce-5-easy...

    Seriously, fish sauce is a thing of beauty that delivers briny, salty flavor with a subtle, but important, sour note—and more people are starting to catch on. How to Substitute for Fish Sauce: 5 ...

  3. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  4. Umami - Wikipedia

    en.wikipedia.org/wiki/Umami

    Umami has become popular as a flavor with food manufacturers trying to improve the taste of low sodium offerings. [55] Chefs create "umami bombs", which are dishes made of several umami ingredients like fish sauce. [2] [9] Umami may account for the long-term formulation and popularity of ketchup. [56]

  5. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Ketchup and mustard on fries Various grades of U.S. maple syrup. A condiment is a supplemental food (such as a sauce or powder) that is added to some foods to impart a particular flavor, enhance their flavor, [1] or, in some cultures, to complement the dish, but that cannot stand alone as a dish.

  6. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Low-sodium eaters need fast and convenient meals, too. ... Chips and Nacho Cheese Sauce. Sodium: 280 mg (12% DV) ... Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because ...

  7. What’s the Best Substitute for Oyster Sauce? We Have ... - AOL

    www.aol.com/lifestyle/best-substitute-oyster...

    If you’re hoping to cook up a delicious dish that demands oyster sauce and you have none, pick a substitute wisely so you can best imitate its subtle umami flavor. 10 Substitutes for Oyster Sauce 1.

  8. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    Sodium glutamate (E621) The following are also rich sources of glutamic acid, and may be added for umami flavor: [1] Hydrolyzed vegetable protein; Autolyzed yeast, yeast extract, yeast food, and nutritional yeast; Cheese products, e.g. parmesan (1200 mg / 100 g) Various savory fermented seasonings, including soy sauce and worcestershire sauce

  9. 10 Low-Sodium Substitutes - AOL

    www.aol.com/news/food-10-low-sodium-substitutes.html

    Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.

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