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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo - Wikipedia

  3. Comparison of karate styles - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_karate_styles

    The four major karate styles developed in Japan, especially in Okinawa are Shotokan, Wado-ryu, Shito-ryu, and Goju-ryu; many other styles of Karate are derived from these four. [1] The first three of these styles find their origins in the Shorin-Ryu style from Shuri, Okinawa, while Goju-ryu finds its origins in Naha. Shuri karate is rather ...

  4. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    The primary difference between Muay Thai and Oriental Kickboxing was the prohibition of elbow strikes and throws. In addition, the amount of clinch fighting is drastically decreased. These changes were aimed at reducing injuries and making bouts more accessible to TV viewers.

  5. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    Gap between the first and second toe on the foot surface of the web. Gaishoho One half inch above, on the Pericardium meridian, on the palm side of the arm about two and a half inches above the wrist, between the Radius and the ulna bones. Shen Men Outside of the back of the foot, behind outer ankle.

  6. Shidōkan Karate - Wikipedia

    en.wikipedia.org/wiki/Shidōkan_Karate

    The Shidokan has a dojo that combines a karate dojo and a kickboxing gym (Shido Murakami Juku, Iijima Dojo, Ueno Dojo, Shido Sekine Juku, Hibarigaoka Dojo, etc.). The karate and kick divisions are basically separated, but it is possible to practice both in the form of training (when a person who is a beginner from kick learns karate, of course ...

  7. Sweat it out with this 30-minute kickboxing workout — no ...

    www.aol.com/news/sweat-30-minute-kickboxing...

    This six-round workout will build strength, get your heart rate up and improve coordination and flexibility. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  8. Combat sport - Wikipedia

    en.wikipedia.org/wiki/Combat_sport

    Classification of unarmed combat sports. A combat sport, or fighting sport, is a contact sport that usually involves one-on-one combat.In many combat sports, a contestant wins by scoring more points than the opponent, submitting the opponent with a hold, disabling the opponent (knockout, KO), or attacking the opponent in a specific or designated technique.

  9. Tang Soo Do - Wikipedia

    en.wikipedia.org/wiki/Tang_Soo_Do

    There are also similarities between American freestyle point sparring (see North American Sport Karate Association [NASKA] link below) and Tang Soo Do point sparring. Much of the footwork is the same, but the position of the body when executing blows is markedly different between the styles of competition.

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